Olvita Slezanese Rapeseed Oil Cold Pressed, Non-purified - 250 ml

Olvita Ślężański cold-pressed rapeseed oil is 100% oil from double-zero (bezeruk) rapeseed from the Ślęża region of Poland. Cold-pressed, unrefined – delicate flavour, good balance of omega-3 and omega-6. 9 g ALA per 100 g. For salads, sauces, marinades and light frying.

About the product

Olvita Ślężański cold-pressed rapeseed oil is 100% oil from Polish double-zero (bezeruk) rapeseed – grown at the foot of Mount Ślęża (Lower Silesia Province). Cold-pressed, unrefined – it retains the natural nutritional properties of the seeds.

Its delicate flavour goes perfectly with a variety of dishes – ideal for salads, vinaigrette dressings, marinades and cold dishes. Its high thermal stability also makes it suitable for shallow frying and baking. Rapeseed oil has the best ratio of omega-3 to omega-6 fatty acids among popular edible oils – 9 g of alpha-linolenic acid (ALA)/100 g.

Natural clouding or thickening at low temperatures is a fully reversible phenomenon – resulting from the chemical composition of unrefined oils. Batches of the product may vary in colour, taste and smell – this is also a result of the natural, non-standardised production process.

• Polish oil from the Ślęża region – Polish fields, erucic acid-free rapeseed
• Cold-pressed, unrefined – retains its natural properties
• 9 g ALA/100 g – source of omega-3 fatty acids
• Thermal stability – suitable for short-term frying
• Vegan, Keto, Low Carb, Zero Waste

Nutritional values

Pack size: 250

* Reference intake for an average adult (8400 kJ / 2000 kcal). Your requirements may be higher or lower.

What you should know about ALA

Alpha-linolenic acid (ALA), an omega-3 fatty acid, contributes to the maintenance of normal blood cholesterol levels – this is one of the few health benefits confirmed for vegetable oils by European food regulatory authorities.

To experience the beneficial effects, consume around 2 g of ALA per day – this is roughly the amount found in one tablespoon of linseed oil (or a larger amount of rapeseed oil).

Uses

A versatile oil in the kitchen: for cold use in salads (Caprese, vegetable, raw), vinaigrette dressings, marinades, homemade mayonnaise, sandwich spreads, and for dipping bread. For shallow frying: vegetables, eggs, fish. Vegan, low-carb, keto – suitable for low-carbohydrate diets.

Directions for use

Best used cold – 1 tablespoon (12 g) per portion of salad or raw vegetable mix. For a dressing: mix with balsamic vinegar and honey in a 3:1 ratio. For quick frying: brief heating up to 180°C preserves most of the nutritional value. Shake before use – natural sediment is a sign of minimal processing.

Storage

Store in a cool, dry place, away from direct sunlight. Once opened, use within a few weeks for best quality.

Ingredients

100% rapeseed oil, cold-pressed, from double-zero (bezeruk) rapeseed.